The world does not need saviours; it needs structural change, radical accountability, and leadership that reflects the realities of the people it serves.
Losing my grandmother to bowel cancer made gut health an unavoidable theme in both my personal and professional life. Whether working with hospital patients, Olympic athletes, or high-performing professionals, everything kept leading back to the gut.
I was just three weeks old when my parents fled to the UK, seeking asylum. With little money and no safety net, they took on menial jobs—far beneath their qualifications—to keep us afloat.
My legacy will be in creating watertight legislation that will mean my daughters and their daughters won’t be chopped out of the workforce the minute they dare to have a baby.
We are all unique individuals with our own "brands," so whether your preferred look is shaved bald, a TWA, or long flowing grey tresses, beauty is present in all of it.
We need to redefine leadership—not as a title, but as a responsibility to lift others. True change happens when disruption becomes the norm, not the exception.
Through my work as an actress, where I champion authentic representation or my advocacy for women’s health, I strive to challenge narratives that marginalise or silence voices that need to be heard.
My advice to other girls, ladies, and women is this: be the standard. Authenticity is the ultimate freedom. Conforming to what others expect robs you and the world of the unique person you are.
