LIFESTYLE

MEDITATION APPS FOR THE WIN

Meditation is an act of self-care which teaches us growth, mindfulness, love and improves our everyday life. These meditation apps are some of the best.

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VULNERABILITY

The journey to vulnerability and the freedom that comes with embracing vulnerability.

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WOMEN CAN HAVE IT ALL

Women can be who and what they want to be. Believe it. Think it. Be it

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KEEPING FIT AND HEALTHY

– By Chizomam Emeje We had the joyous opportunity to get some tips on keeping…