Lex is a cancer survivor who had very low chances of surviving, yet she’s here…
Erica Garza is a writer whose jaw dropping book, Getting off, recounts her experiences and journey through porn and sex addiction. Read our interview with her.
Self-judgement is an accumulation of all critics, judgements, negativity we have been told from childhood. Release all judgements and turn the negative energy that comes with self-judgement to peace, growth and healing.
Religion has played a huge role in our culture for centuries. Some concepts and ideologies stem from religious beliefs. This also includes the role of religion and fear in gender inequality.
Some women who’s stories and journeys through health conditions have inspired us. To all the women who are thriving and kicking illness in the butts, you’re not alone. We are rooting for you.
As much as there are lots of conferences and awareness on mental health, there is need for more in providing a healthy support system and breaking the stigmatisation that comes with it.
Meditation is an act of self-care which teaches us growth, mindfulness, love and improves our everyday life. These meditation apps are some of the best.
The journey to vulnerability and the freedom that comes with embracing vulnerability.
Highlighting hard core musings on racism, black empowerment and fighting the cancer called RACISM.
Women can be who and what they want to be. Believe it. Think it. Be it