LIFESTYLE

SELF CONDEMNATION – THE ENEMY WITHIN

Self-judgement is an accumulation of all critics, judgements, negativity we have been told from childhood. Release all judgements and turn the negative energy that comes with self-judgement to peace, growth and healing.

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THE ROLE OF RELIGION AND FEAR IN GENDER INEQUALITY

Religion has played a huge role in our culture for centuries. Some concepts and ideologies stem from religious beliefs. This also includes the role of religion and fear in gender inequality.

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WOMEN THRIVING AND BRAVING THROUGH ILL HEALTH

Some women who’s stories and journeys through health conditions have inspired us. To all the women who are thriving and kicking illness in the butts, you’re not alone. We are rooting for you.

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MEDITATION APPS FOR THE WIN

Meditation is an act of self-care which teaches us growth, mindfulness, love and improves our everyday life. These meditation apps are some of the best.

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VULNERABILITY

The journey to vulnerability and the freedom that comes with embracing vulnerability.

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WOMEN CAN HAVE IT ALL

Women can be who and what they want to be. Believe it. Think it. Be it

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